Now registering students for November 5, 2017
Location: Body Balance
1067 Kapiolani Blvd, Honolulu, HI 96814
NASM and ACE Approved CEC Course in the field of self-myofascial release.
The Fascianation Method ® is a process of self-care.
Fascial restrictions are the root of aches and pains associated with aging and dysfunctional movement patterns. Self-Myofascial Release (SMR) also known as rolling the body, alleviates immobility and pain related to tight muscles. SMR improves blood and lymphatic circulation and increases range of motion in the joints. At the same time, because fascia integrates down to the cellular level, The Fascianation Method®, a trademarked head to toe rolling process helps orchestrate an internal milieu necessary for our bodies to function and heal efficiently. Like a well- functioning car, our bodies require maintenance such as movement, proper alignment , nutrient intake and delivery , filtration, and removal of waste and toxins.